585.223.7874

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Josh Groth - NFPT Certified Personal Trainer

 

Since 2009, I have been committed to helping clients achieve their fitness goals through personalized training programs tailored to their unique needs and lifestyles.

 

My approach to fitness is focused not only on physical strength but also on overall well-being. Whether you're looking to lose weight, build muscle, improve your athletic performance, or simply lead a healthier lifestyle, I am here to guide and support you every step of the way.

 

I believe in creating a positive and motivating environment where clients feel empowered to push their limits and achieve their best selves. My training sessions are designed to be challenging yet enjoyable, ensuring that you stay engaged and motivated throughout your fitness journey.

 

Join me, and let's work together to transform your fitness goals into reality!