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My name is Caila Wilson. I am a wife, mother to 2 boys, personal trainer, have a psychology degree and am originally from Atlanta, GA.
As an athlete growing up, and my dad owning a sports performance training facility, I have always had a passion and dedication to fitness and overall health and wellness.
Through my own personal experience to a better heath and lifestyle, I have learned the importance of nutrition and exercise and it’s benefits to our day to day life.
I look forward to working with you, helping you build confidence, and a healthy mindset towards fitness and nutrition.