Youth Fitness Program

 

 

The Youth Fitness Program offers a fun alternative to physical activity for children ages 6 and older. During the 10 Week program out trainers, through the use of interactive games and activities will work on developing strength, balance and coordination. Each class will last for 45 minutes. This program will increase each child's individual physical literacy in a safe, fun environment. The cost of the 10 week program is $75 per child.

Focusing On:

  • Warm up and cool down techniques

  • Strengthening exercises

  • Balance & coordination activities

  • Stretching & flexibility routines

  • "Fun"ctional games

Thursdays @ 4:45pm

Staffed Hours:

 Monday - Thursday (8:00am - 8:00pm)

 Friday (8:00am - 4:00pm)

 Saturday & Sunday (8:00am - 12:00pm)  

Kidzone Hours:

 Monday - Thursday (9:00am - 1:00pm & 4:00pm - 8:00pm)

 Friday (9:00am - 1:00pm)  

 Saturday (8:00am - 11:00am)  

1135 Fairport Road

Fairport, New York 14450
info@push-fc.com

Tel: 585-223-7874
Fax: 585.203.1472

© PUSH Fitness Center LLC