This program will incorporate an hour long total body, heart pumping, aerobic and strength conditioning interval workout combining full body strength training with high intensity cardio bursts designed to tone your body, and improve your endurance. Modifications for all fitness levels are provided. 

 

Program Cost: $99 / 10 weeks

Drop In: $12 per class

 

 

 

Saturdays at 10:00am

Staffed Hours:

 Monday - Thursday (8:00am - 8:00pm)

 Friday (8:00am - 4:00pm)

 Saturday & Sunday (8:00am - 12:00pm)  

Kidzone Hours:

 Monday - Thursday (9:00am - 1:00pm & 4:00pm - 8:00pm)

 Friday (9:00am - 1:00pm)  

 Saturday (8:00am - 11:00am)  

1135 Fairport Road

Fairport, New York 14450
info@push-fc.com

Tel: 585-223-7874
Fax: 585.203.1472

© PUSH Fitness Center LLC