Meet Our Trainers
AFAA Certified Personal Trainer
My name is Laura Holtby, I’m a wife and mother of 2 boys, group fitness instructor and personal trainer. My own journey through personal training has benefitted my life tremendously through weight loss, targeting specific areas of the body, overcoming the aches and pains of the physical body and simply allowing life to become easier. Proper diet and a simple commitment has changed my body and mind and my intention is to show you how too. The smallest changes lead to the greatest successes.
My goal as a personal trainer is to provide feeling of over all well being, re-newing energy and strength while creating a mind body connection that brings joy and vigor back to your everyday life. Gaining physical strength, maintaining a healthy heart and weight while reducing stress and tension build confidence. Confidence is a beautiful thing.
Let’s do it together!
Contact Laura - email@example.com
IFA Certified Personal Trainer
Fitness and sports have always been a passion of mine. Playing three varsity sports at Columbia High School in Albany, New York I transitioned to SUNY Fredonia where I captained the Men’s Soccer team and played over 70 games. SUNY Fredonia is where I was formally introduced to what true fitness really is. Majoring in Exercise Science and carrying a minor in coaching I was able to learn about the human body and the systems within it. It was at this point I became vigorously curious about how one could manipulate their own body in countless ways in order to achieve a myriad of results.
Since starting my personal training career, I have found boundless joy in helping people achieve their goals. Whether working with young athletes hoping to improve their performance within their sport, or adults looking to improve their overall health, I find great satisfaction in seeing the results that come from working within this field. I believe that everyone is capable of anything they set their mind to, whatever their circumstances. My goal as a personal trainer at Push Fitness is to help you achieve your health goals, as well as making the gym something you can look forward to day in and day out. Allow me to partake in your health adventure with you and guide you on your way to the body and lifestyle you want and deserve!
Contact Jakob - firstname.lastname@example.org