Ken Helfer

How long have you been a member of PUSH?

SINCE THEY OPENED....

What made you choose PUSH over other gyms in the area?

I LIVE IN THE NEIGHBORHOOD....24/7 ACCESS....THE PRICE OF ENROLLMENT...

What is your favorite thing(s) about working out at PUSH? Has your experience been different in any way than experiences you've had at prior facilities?

FRIENDLY AND CLEAN ATMOSPHERE....AND A TEAM TOGETHERNESS FEELING....

What was the experience or motivating factor that compelled you to join PUSH? Was there someone who influenced you to join?

I STARTED AN EXERCISE PROGRAM ABOUT 25 YEARS AGO....JUST WALKING AT FIRST....i STILL ONLY DO CARDIO....DON'T DO WEIGHTS....BUT I FOUND THE ROWING MACHINE HAS HELPED ME BUILD BOTH UPPER AND LOWER BODY STRENGTH.

What is your favorite exercise or thing to do at PUSH?

I'M BIG ON SPINNING....PLUS THE ROWING MACHINE....I DO MY WALKING EXERCISES IN MY NEIGHBORHOOD OR ALONG THE ERIE CANAL....

What fitness goals do you have for yourself going forward?

I'M RETIRED....SO WHAT I DO IN MY DAILY ACTIVITIES....I CALL MY PART-TIME JOB

What is your profession?

RETIRED....I WORKED 36 YEARS FOR THE UNITED STATES POSTAL SERVICE.

Are you married? Kids? Pets?

MARRIED-ONE CHILD-3 GRANDCHILDREN.

What do you do in your spare time? Provide us with some fun facts about yourself

I LOVE TO TRAVEL....I'M A FOOTBALL AND HOCKEY FAN....I'M A BOGEY GOLFER....BEST ROUNDS BEING 79....WITH ONE HOLE IN ONE....I LOVE TO READ-MYSTERIES....AND I LOVE LOSING MYSELF IN SOME GOOD MUSIC....

What is your guilty pleasure? (TV show, sweet treat, etc.)?

I LOVE CHEESECAKE....THOUGH I DON'T WATCH MUCH TV....ONE OF MY FAVORITE TV SHOWS IS SNAPPED....

If you could spend the day with one person (living or not) who would it be and why?

MY DAD DIED WHEN I WAS 6....ONE OF MY REASONS FOR HATING LIFE....IT WAS AND STILL IS DEVASTATING....HE WOULD DEFINITELY BE MY CHOICE.

What is your dream vacation spot?

MY WIFE AND I ARE BIG ON LAS VEGAS....WE HAD OUR HONEYMOON THERE....WE AREN'T BIG GAMBLERS...BUT WE LIKE THE ATMOSPHERE AND THE CONSTANT SUNNY WEATHER....THE LAST FIVE YEARS WE HAVE BEEN SNOWBIRDS FROM JANUARY-MARCH IN MYRTLE BEACH,SOUTH CAROLINA

If you win the lottery, what's the first thing you buy?

A CONDO IN HAWAII.....LOL.

What is your favorite book or movie?

MY FAVORITE MOVIE IS A MAD MAD MAD MAD WORLD....I'M A BIG FAN OF JACK REACHER WHO IS FEATURED IN LEE CHILD NOVELS.

What makes you laugh the most?

PEOPLE WHO TALK WITHOUT THINKING ABOUT WHAT THEY HAVE TO SAY....THEY'RE GENUINE WHEN THEY JUST LET IT FLY OUT OF THEIR MOUTHS....

If you could only eat one meal for the rest of your life what would it be?

I'VE REALLY GOTTEN AWAY FROM EATING MEAT IN THE LAST 25 YEARS....WELL LIKE I WANT TO....THAT IS....SO STEAK AND POTATOES WITH CORN ON THE COB AND A NICE SALAD....AND EIGHT SCOPES OF ICE CREAM FOR DESSERT....MINT CHOCOLATE CHIP....LOL....

Is there is anything else that you would like to tell us about yourself?

I THANK WHOEVER NOMINATED ME....EXERCISE COMPLETES MY DAY....IT HELPS START MY DAY....WITH A DETERMINATION....IT'S SOMETHING THAT WILL DECIDE HOW LONG MY OUTCOME WILL BE....

Staffed Hours:

 Monday - Thursday (8:00am - 8:00pm)

 Friday (8:00am - 4:00pm)

 Saturday & Sunday (8:00am - 12:00pm)  

Kidzone Hours:

 Monday - Thursday (9:00am - 1:00pm & 4:00pm - 8:00pm)

 Friday (9:00am - 1:00pm)  

 Saturday (8:00am - 11:00am)  

1135 Fairport Road

Fairport, New York 14450
info@push-fc.com

Tel: 585-223-7874
Fax: 585.203.1472

© PUSH Fitness Center LLC